The truth about routines is that they are actually an investment in yourself and an act of self love. And I wasn’t believing — for a variety of reasons, mostly fear I wouldn’t be good enough, I think — that my creative aspirations deserved to become a routine.
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I think I’ve come up with a solution does the following: has me looking forward to Sunday afternoon and evening; takes as much or as little work as I want it to; and leaves me with a sense of happiness and productivity by the time I get into bed Sunday night.
I call it the Sunday Adventure.
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A lack of purpose, meaning and spirit in our daily lives today, to me, are the current largest actual drivers of this burnout phenomenon that resonated with so many.
If you have no purpose or meaning in your life, yeah, your entire existence and all the even basically necessary and mundane tasks associated with it are going to seem like they ARE your life, and that realization will eventually short circuit you.
Humans need more. Humans need meaning.
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