I’m a boundaries and self-worth coach for sensitive, smart women. I help you access your intuition and self-compassion so you can make decisions confidently and lead an intentional life.
Hey there! I’m Catherine. I help people rediscover their deep inner knowing and self-worth so they can make decisions with confidence and live intentional lives. I do this through a holistic, integral approach taking into account all parts of your mind, body, and spirit, which leads me to create a personalized coaching program for you. Sound like your jam? Schedule a free 30-minute consultation with me, and we can talk about your goals. You can also learn more about me.
My calling is to coach people who feel disconnected from their intuition, their self-worth, or their confidence, back into their authentic, compassionate and worthy selves, so they can make decisions and do work that will light up the world.
My sweet spot is women who are struggling with inner critics, self-worth, burn out, perfectionism, and feeling like they don’t know how to move forward or even trust themselves anymore, but as a compassionate empath with strong intuition and the ability to create a deep healing container, I think anybody could benefit from my services.
Let’s rediscover your intuition, self-worth, and boundaries together. Because when you can have those, you can do anything.
Services
I offer one-on-one coaching for people who feel stuck in work or life, and want to be intentional about how to move forward with a trained guide. I also regularly offer group coaching to move past impostor syndrome and inner critics; and I create workshops and programs for larger groups, too.
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Who needs a coach?
Would you like to improve your self-esteem? Feeling heavy impostor syndrome at work? Not sure of what steps to take next in your life or job, or do you generally feel "stuck" in some area? I can help with all of this and more.
My unique coaching style
I am a holistic, integral coach, which means that I work with you as a whole person, taking into account your past story, your physical and mental state, your self-care practices, and more. To help you understand how my approach and work as a coach may differ from others, read on.
Testimonials
See what some of my coaching clients and former employees have to say about the ways in which I've helped them in their careers and lives.
About Catherine
I have 13 years' experience as a boss and manager; have run management training programs in my workplace; a certified coach, and more.